Sanctuary Fitness

Sanctuary Fitness - Pasadena is a boutique fitness studio offering group high-intensity interval training (HIIT) classes in a supportive, approachable environment for all fitness levels and age groups. It's a place where anyone and everyone can come together to unplug from the daily grind.  Personal trainers challenge you physically but also coach and connect to fill you spiritually. Classes are based on three underlying “themes,” a system that ensures you never plateau or get bored. Each day also builds on the previous day, so you constantly challenge your muscles to make them stronger, leaner, and faster.